Feeling Discouraged

Feeling discouraged

How to overcome feeling discouraged

1. Make a list.
2. Look for a way forward.
3. Focus on the work, not the rewards.
4. Consider speaking with others.
5. Help someone else.
6. Look for other influencing factors.
7. Try a new project or skill.
8. Consider your career goals.

What causes you to be discouraged?

Discouragement generally occurs when our expectations (what we think should happen) don't align with reality (what actually happens). In many cases our expectations are unrealistic, and this often has to do with how long we think things should happen.

Is it normal to get discouraged?

It's a Perfectly Normal Emotion So, yes, you have my permission to feel crestfallen every once and a while. Just don't let that emotion hijack your entire life. We all have times when we feel plain ol' discouraged. Trust me, it's a completely typical—and even rational—reaction.

What does discouragement do to a person?

Discouragement can cause fear, anxiety, confusion and sadness. It is the opposite of feeling inspired and encouraged. Discouragement hits when we feel pretty good about a situation and something or someone rips our enthusiasm away. We lose control.

What is the root of discouragement?

The verb discourage has roots in the French word descouragier, which comes from des-, meaning “away,” and corage, or “courage.” So when you discourage someone, you can think of it as taking his courage — or enthusiasm — away.

Is discouragement the same as depression?

Being discouraged is a state that sounds like depression, but the causes are so different. Typically, being discouraged starts with a tough situation that a person cannot find a way out of.

What God says about discouragement?

Deuteronomy 31:8 8 The LORD himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.”

What to tell someone who is feeling discouraged?

Let them know they aren't alone. What do you say to convey this? It doesn't mean to promise you'll never let them down or to share a riveting story about how you handled the same struggle successfully. Instead, show them you long to try to understand and enter their world right then and there by listening.

What is the spirit of discouragement?

Discouragement is a spirit and it comes often when you do the right things, but get little or no result. It's one of the devil's tools to make you feel bad about yourself, to hinder your progress and stop you from being successful. Discouragement is not to be accepted at all.

How do you motivate a discouraged person?

10 Ways to encourage others:

1. Encourage in private.
2. Agree with their feelings. ...
3. Break obstacles and challenges into bite-size pieces.
4. Use questions. ...
5. Remove a weight or responsibility, temporarily. ...
6. Explain their value. ...
7. Get on their level. ...
8. Encourage rest.

What is an example of discouragement?

Example Sentences the discouragement of drug use among teenagers She expressed discouragement over the difficulty of finding a good job. The team's losses have left fans with a feeling of discouragement. He says that the tax is a discouragement to doing business in this state.

Is feeling discouraged a sin?

Discouragement comes in various forms—in response to something we hoped for, in response to our own or someone else's failure, in response to life's trials. While discouragement is not necessarily a sin, it can tempt us to blame God or distance ourselves from him.

What are the five general ways of discouraging people?

Most commonly, we discourage in five general ways: We make constant comparisons (self to others, siblings to one another, our marriage to our friends' marriages). We automatically give a negative spin to the actions of others. We dominate others by being overly helpful, implying that they are unable to do it as well.

What is the antidote for discouragement?

To remain energetic and dedicated as teachers, we need our rest. We can find it through making time for adequate sleep, creating sanctuary, and cultivating gratitude.

Is discouragement an attitude?

Discouragement is feeling disheartened and lacking courage to face the day. It is an attitude of hopelessness and defeat. It steals from our time, plummets our mood, and can make us hard to be around. It is an attitude that must be fought against.

What does it mean when you are discouraged?

: to deprive of courage or confidence : dishearten. was discouraged by repeated failure. : to hinder by disfavoring. trying to discourage absenteeism. : to dissuade or attempt to dissuade from doing something.

Is discouraged a mood?

The feeling of discouragement is totally and completely valid! We're faced every day with challenges that can become overwhelming and too much for one person to handle on their own. It can bring up a looooot of other feelings that go along with it, not just the one emotion of discouragement.

What does the Bible say to do when you're depressed?

“Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.” The Good News: Dealing with depression can be scary. But this verse reminds you that with God on your side, there's nothing to fear.

What does God say when your overwhelmed?

“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” (NIV) – Philippians 4:6-7.

What does the Bible say about being depressed?

Proverbs 12:25 mentions depression directly, "Anxiety in the heart of man causes depression, but a good word makes it glad" (NKJV).

10 Feeling discouraged Images